How We Get Over [THROUGH!]: Movement For This Moment
A guided movement meditation/divination/writing/storytelling practice for collective liberation stewarded by amara tabor-smith
We will move our bodies together; there will be moments of restful pause; we will talk with each other; our ancestors might visit; there might be laughter, rage, grief, and emotional or spiritual discomfort; there will be breath. It might feel too long, it might feel too short, we will run out of time, it will only be a beginning.
Bring a journal, a pillow and blanket, water, any small objects that are comforting or grounding for you. This workshop is open to all abilities. In order to keep this a safe space for everyone, masks are required. Free (donations accepted)
Note: there will be scented cleansing water present in the space.